Because you deserve to thrive through the hard things you go through
Join us for our weekly and monthly offerings
Tuesdays: Thriving Through Pregnancy + Postpartum
This group provides a complimentary component of psychoeduation - a therapeutic lens and resources rooted in psychology and mental health. Because the group is led by a therapist there is an advanced level of training on matresence and this stage of mental health
Many moms share that it is a beautiful pairing of therapeutic support in addition to individual therapy or is a fantastic alternative as a cheaper and more affordable option
Interested in signing up? Email us at hello@thrivetherapysb.com or call us to schedule a consult.
Tuesdays with Thrive
Come as you are. Roll in (literally, with your stroller) and grab a cozy cup of coffee. Bring your babe, messy bun and let’s Thrive together through the highs and lows of newfound parenthood.
Thriving Through Grief
This is an in person (downtown Santa Barbara) therapy group to process the challenges + changes that come with grief + loss. We meet every week on Thursdays 6:30pm-7:30pm.
Join an intimate group of 5-7 participants who are also journeying through grief + loss together
This group is for you if you are:
Mourning the loss of a person, pet, diagnosis, season or situation that is grief filled and challenging
Wanting a space to process your feelings, honor the hurt you are holding and heal in community
Craving connection and a space to vocalize and be seen in your sorrow, and seeking support the highs and lows of grief
Needing supportive tools and a therapeutic perspective on the profound grief you are holding and wading through
Desiring community and commonality, as many people in your life don’t understand the magnitude, despite wanting to hold empathy and space
Reach out today to schedule a complimentary consultation | Group sessions are $60 a week and groups are capped at 7 participants to keep the space sacred, intimate and connected.
hello@thrivetherapysb.com | 805.453.0445 (call or text to schedule)
In person workshop: Staying connected during parenting: a therapist and early parenting approach to stay collaborative and connected amidst the chaos of parenthood (Alice Keck Park)
Join associate marriage and family therapist Annie Dreese as she speaks about staying connected through early parenting - highlighting a collaborative and connected approach amidst the chaos of parenthood.
Led by a therapist and filled with techniques to cultivate connection, support and collaboration as you partner and parent through the challenges of early parenting.
Join us for our in person workshop Wednesday May 1st at noon at Alice Keck - click here to RSVP.
In person workshop: Moving through Medical Trauma (how movement can be a catalyst for healing) * in person at Alice Keck Park
Join associate marriage and family therapist Becca Gasperoni as she speaks into medical trauma and how movement can be a catalyst for healing.
If you’ve ever been curious about somatic therapy or techniques and connections to heal as you process medical trauma — this is the workshop for you! Whether navigating pregnancy or postpartum medical trauma or other lived experiences, either way you’ll leave this workshop feeling supported and empowered with tangible steps and resources to move through what you are holding.
Webinar: Moving through Medical Trauma (how movement can be a catalyst for healing)
Join associate marriage and family therapist Becca Gasperoni as she speaks into medical trauma and how movement can be a catalyst for healing.
If you’ve ever been curious about somatic therapy or techniques and connections to heal as you process medical trauma — this is the workshop for you! Whether navigating pregnancy or postpartum medical trauma or other lived experiences, either way you’ll leave this workshop feeling supported and empowered with tangible steps and resources to move through what you are holding.
RSVP here to save your spot or receive the replay after.
Not a webinar type? Join us for our in person workshop April 25th.
Webinar: Staying connected during parenting: a therapist and early parenting approach to stay collaborative and connected amidst the chaos of parenthood
Join associate marriage and family therapist Annie Dreese as she speaks about staying connected through early parenting - highlighting a collaborative and connected approach amidst the chaos of parenthood.
Led by a therapist and filled with techniques to cultivate connection, support and collaboration as you partner and parent through the challenges of early parenting.
RSVP here to save your spot or receive the replay after.
Not a webinar type? Join us for our in person workshop Wednesday May 1st at noon at Alice Keck.
In person workshop: Invisible Losses (in person workshop at Alice Keck Park)
Join associate marriage and family therapist Becca Gasperoni as she speaks into invisible losses — the griefs we feel in postpartum that are often not named, whether because of a traumatic birth, an unexpected nicu stay, or other birth or postpartum complications. Check out her article here to learn more and join in and listen as she gives tangible tools and strategies to honor the grief, while navigating postpartum. There will be an optional time to pair up with a neighboring attendee to confidentially share and honor the pieces you are navigating.
Webinar: Invisible Losses
Join associate marriage and family therapist Becca Gasperoni as she speaks into invisible losses — the griefs we feel in postpartum that are often not named, whether because of a traumatic birth, an unexpected nicu stay, or other birth or postpartum complications. Check out her article here to learn more and join in and listen as she gives tangible tools and strategies to honor the grief, while navigating postpartum.
Sign up here to reserve your spot.
Not a webinar type? Join us for our in person workshop in March!