ABOUT

“The privilege of a lifetime is to become who you truly are.” — C.J. Jung

Thrive Therapy is based in downtown Santa Barbara, California.

Telehealth appointments are also available throughout the state of California through video or phone sessions

Beginning therapy can feel nerve-racking. Sometimes the very act of reaching out, typing up an email, or having an initial phone consultation can feel daunting and terrifying. But it doesn’t have to be. Know when you call Thrive Therapy, our team is here to welcome you with open arms, unconditional empathy, and confidentiality.

In fact, our team believes that even therapists should see a therapist. We are all human and have lived experiences that deserve tending, healing, and nourishing. So, we get it. We’ve been there. We still go there when we reach out for help too. And your humanness is welcome here.

Your story matters. Your experiences matter. And we want to provide the support you need or connect you to someone else who can.

For some, support might come through a team member or therapist at Thrive Therapy, but even if we aren’t the right fit, we will happily provide referrals, resources, and next steps for you to get the support you need.

We offer a complimentary 20-minute consultation where you can ask questions and see if our team will be a good fit for you.

WHAT TO EXPECT FROM OUR SPACE + CLINICIANS

Our office is nestled in the heart of downtown Santa Barbara, with ample parking and mountain views.

Enjoy a cup of a coffee or a la croix from our fridge, make yourself comfortable on our cozy white linen couch and enjoy our fiddle plants and neutral aesthetic as you sink into the moment and engage in your session.

We believe that therapy should feel inviting, warm and create a container to feel comfortable to open up.