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Tuesdays with Thrive


  • Caje Arlington 1316 State Street Santa Barbara, CA, 93101 United States (map)

Join us every Tuesday for Tuesdays with Thrive. This is a free community offering. Come as you are. Bring your newborn baby and join us for coffee, or pop by on the way to work as you get your day started.

This drop in coffee meet up is a complimentary offering.

  • Come for a few minutes, or stay the whole time.

  • Meet the therapists at Thrive in this informal and casual get together.

  • Join other pregnant + postpartum parents, or connect with new friends in postpartum and gain support as you return to work or transition into a new chapter.

We meet every Tuesday at Caje Arlington. Look for the strollers and the Tuesdays with Thrive sign. Not sure who our therapists are? Check out their bios here to know who to look for! Or reach out and RSVP today and we will be sure to save a seat for you.

Still not sure what to expect? If you are anything like us in postpartum, the very act of leaving the house can feel daunting, ESPECIALLY sleep deprived, in survival mode, covered in spit up and walking up to a group of strangers.

This space is different.

It’s an intentional group of pregnant and postpartum moms who are down to earth, all seeking to grow in their mental health, not about the fluff conversations about stroller brands or dressing to impress. We are joining you in our sweats, messy bun, challenges of pregnancy and celebrating the victories in postpartum.

What to expect in terms of flow:

  • Come for five minutes or stay the whole time (or linger with new friends even after the team at Thrive has dispersed).

  • Every week we will have ice breaker questions that will encourage you to connect with other moms in an organic way. It’s not a group share, everyone go around in a circle and talk while multitasking your babe kind of vibe. It’s a roll in, join us, take a seat, here are some conversation starters if that’s helpful, and we’ll weave in relatable topics that make engaging and opening up seamless and smooth.

Still nervous? Send us an email so we can save you a seat! And bring a friend or spread the word if you want to invite others to join in the fun.

See you at Caje!

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March 14

In person workshop: Invisible Losses (in person workshop at Alice Keck Park)

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April 4

Webinar: Moving through Medical Trauma (how movement can be a catalyst for healing)