This is an in person (downtown Santa Barbara) therapy group to process the challenges + changes that come with grief + loss. We meet every week on Thursdays 6:30pm-7:30pm.

Join an intimate group of 5-7 participants who are also journeying through grief + loss together

This group is for you if you are:

• Mourning the loss of a person, pet, diagnosis, season or situation that is grief filled and challenging

• Wanting a space to process your feelings, honor the hurt you are holding and heal in community

• Craving connection and a space to vocalize and be seen in your sorrow, and seeking support the highs and lows of grief

• Needing supportive tools and a therapeutic perspective on the profound grief you are holding and wading through

• Desiring community and commonality, as many people in your life don’t understand the magnitude, despite wanting to hold empathy and space

Reach out today to schedule a complimentary consultation | Group sessions are $60 a week and groups are capped at 7 participants to keep the space sacred, intimate and connected. 

hello@thrivetherapysb.com | 805.453.0445 (call or text to schedule)